Napping-A Problem Solving Tool

Posted by Mick Kopp | June 13, 2008 .

Until recently, naps haven’t been very popular.  People who have taken them have been seen as unable to perform well, weak and even lazy.  However, studies have shown that taking what is called a “power nap,” a 10-20 minute nap during the day, can actually boost productivity. Napping, along with benefits such as improving your mood, enhancing your [...]

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